DOB
17 April 1984
PLACE YOU CALL HOME
Gold Coast, Queensland
WHAT YOUR MATES CALL YOU
Lynds, Fog
CRAFT YOU USE
Nelo vanquish 3
FAVOURITE DISTANCE OR EVENT
K4 500m closely followed by K2 500m
FAVOURITE BODYSCIENCE PRODUCT
Not too sure... Haven't had them all!
RACING SUPERSTITIONS
My hair.. Always has to be in a plait. Few little fidgets and little odd things I do while coming into the start cones.
DAILY ROUTINE
Wake early train.. Eat.... Recovery.. Eat... Train... Train... Eat.. Sleep..... REPEAT! x 6
ONE THING YOU HATE
Bad manners, running out of coffee!
ONE THING YOU LOVE
Sleep ins + coffee and cafe hopping.
YOUR SIGNATURE DISH IN THE KITCHEN
Wow! So many to choose from! I LOVE baking!
Savory - grilled Dukah crusted salmon with roasted veg and grilled haloumi salad Sweet - raspberry and white chocolate waffle pudding or banoffee pie